Breathing Exercise: How It Can Increase Your Brain Power

Breathing Exercise: How It Can Increase Your Brain Power

Professor Dr. Robert Rivera, Calefornea, USA, perfomed IQ test on his students.
He found that their average IQ was 10 point. Then, he taught them breathing exercise, Pranayama. After doing this Pranayama, breathing exercise, he again performed IQ test on his students. Amazingly, all of the students brain power was increased by twice.


Pranayama increases the circulation of blood in brain resulting in increase supply of oxygen. Glucose is the main source of energy for the brain. But when brain cannot make use of it, ADD/ADHD kicks in and drives the person to suicidal tendencies.

But when brain receives enough oxygen with the help of pranayama, breathing exercise, it uses glucose to convert into energy and brainfuction is increased. With the regular breathing exercise, one increase his/her brain power significantly.

Pranayama, breathing exercise activates both left and right brain. With this a person experiences increased in originality/uniqueness and creativity. In absence of both of this, any education system is not beneficial.